If you want to learn how to use vegetables to create a powerful energy drink continue to read .
If you live life in a hurry and want to eat healthy and have energy all day , we recommend this vegetable vitamin bomb .
Strengthen your body and mind with this tasty and healthy drink that is full of iron and vitamins A, C and B , which will help you to charge your battery up to maximum power .
• 1 carrot
• 1 cucumber peel
• 1 red pepper
• 1 tomato
• 10 grams spinach
• 1 celery
• half clove of garlic (optional )
• Juice of a half lemon
Place all ingredients in blender and mix them . You can add some ice to the drink ( Optional )